
Doula
Informed - Calm - Compassionate
Hello, I’m Liz—a birth and postnatal doula and independent hypnobirthing teacher, dedicated to providing compassionate and personalised support for families across Essex and Suffolk.
Bringing new life into the world is one of the most profound and transformative experiences you’ll ever have—and you don’t have to navigate it alone.
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As a doula, I am here to walk beside you with steady, compassionate support—through pregnancy, birth, and the postnatal period. My passion lies in creating a safe, calm, and empowering space where you feel seen, heard, and deeply cared for.
Every family’s journey is unique, and it’s an honour for me to build trusting connections and share in these once-in-a-lifetime moments.
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The right support can make all the difference—helping you feel confident, informed, and calm as you step into this new chapter with excitement and joy.​

I invite you to explore my website to learn more about the ways I can support you and your family. If you’d like to connect with me, you can fill out an enquiry form or book a free connection call—I would love to hear from you!
Having a doula can mean...
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- Continuity of care throughout pregnancy, labour and birth, and postnatally,
- Emotional reassurance, comfort and encouragement,
- Support with comfort measures and labouring techniques,
- Advocate for womens wants and needs,
- Guidance and support for birth partners and family,
Areas I cover:
Colchester | Chelmsford | Ipswich | Bury St Edmunds | Newmarket | Cambridge | Basildon | Bishops Stortford | Saffron Walden