Having a doula can mean...
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Continuity of care throughout pregnancy, labour and birth, and postnatally,
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Emotional reassurance, comfort and encouragement,
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Support with comfort measures and labouring techniques,
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Advocate for womens wants and needs,
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Guidance and support for birth partners and family,
Welcome...
​​Hello! I'm Liz - an experienced birth and postnatal doula, and independent hypnobirthing teacher -providing individualised and continuous care across Essex and Suffolk.
​​I am deeply passionate about providing unwavering support to each of my clients as they experience the transformative journey of bringing new life into the world
Whether you are looking for support during pregnancy, your birth, or the postnatal period, I can be by your side every step of the way. Building a trusting, honest relationship with each family and sharing in these life-changing moments is truly an honor.
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You’ll only experience this unique journey once, and having the right support as you navigate your way, can make all the difference, helping you to feel calm, confident, and excited for what lies ahead.​
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Please do take a look around my website and find out more about the services I offer and how I work to support my clients. If you would like to get in touch then you can fill out an enquiry form or book a free connection call. I would love to hear from you!
Testimonials
"I couldn’t have asked for a better birth experience, and it was all thanks to my incredible doula Liz.
From start to finish, she created an atmosphere of safety and connection, empowering us every step of the way.
She wasn’t just a pillar of strength for me but also for my partner, giving him the confidence to support me fully, which made the experience even more meaningful for us both.
I came into this pregnancy with lingering fears due to a difficult first birth, and I wasn’t sure a natural home birth would be possible for me.
But her steady presence and encouragement gave me the confidence I needed. She helped me truly believe in my body’s ability, which made my dream birth a reality.
Her support didn’t end after the birth—she continued to be there for us, offering guidance and reassurance as we transitioned into new parenthood.
I’m deeply grateful for her support; she made what felt impossible feel natural and achievable."
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Jo
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"Liz gave us invaluable support before, during, and after our baby’s birth. She has a really calm, kind, non-judgmental and unobtrusive presence which helped so much. She also has great resources to help you get information and form your birth plan. She went above and beyond during our birth and filmed the most beautiful birth video for which I am forever grateful.
“We wanted to take a moment to express our deepest gratitude for your incredible support and guidance during the labour and birth of our baby."
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Clair & Ben
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"Your presence was a source of comfort and reassurance during such an important and life changing event”
Your expertise and knowledge of various techniques, such as massage and positioning were invaluable in helping us manage pain and promote relaxation. Your calm and reassuring demeanour made a significant difference, especially during moments of uncertainty.
Your commitment to our wellbeing and unwavering support throughout the entire process made a lasting impact on us. we truly appreciate everything you did for us and will always be grateful for your role in bringing our baby into the world.
Thank you once again for being an amazing doula and for making our birth experience so positive and memorable.
With heartfelt thanks"
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Rumeysa & Alican
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"Liz was amazing. She was so calm, professional and supportive. I instantly felt comfortable leaving my baby daughter in her care and it was an absolute godsend having her support during those first few tricky weeks of the fourth trimester. She offered helpful advice on sleeping and feeding, which was extremely useful. If you're considering a doula, I would definitely recommend Liz... and I'm pretty sure my daughter would too!"
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Charlotte
